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| Surya Namaskara A |
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| "Sun salutations can energise and warm you even in the darkest, coldest, winter day" Carol Krucoff |
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| "Yoga Girl" birthday and Christmas cards are now available to order online. |
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Sharon is a registered (RYT 500) teacher with Yoga Alliance UK.
This accreditation demonstrates excellent standards as set by Yoga Alliance UK |
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|| BREATHE BABY BREATHE ||
Ashtanga yoga in Dundee and Broughty Ferry with Sharon Roberts (Sim) |
EVENING CLASSES:
Broughty Ferry: Thursdays at 6pm
Where? 151 Brook Street, Broughty Ferry,
Dundee DD5 1DJ.
Who? All welcome. Just come along on the night, or for more information |
WEEKEND YOGA CLASSES IN DUNDEE:
Dundee City Centre: Saturdays at 11am
Where? Main Street, Dundee DD3 7HN. .
Who? All welcome. No gym membership required. 1 hour class. Just come along, or
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REGULAR DAYTIME and EVENING CLASSES:
Broughty Ferry: Pre-booking is essential for these classes. Beginners to advanced. |
MYSORE STYLE CLASSES:
Broughty Ferry: New Mysore-style yoga classes now available; various times throughout the week. Pre-booking is essential for these classes. Beginners to advanced. |
New: Regular afternoon CLASSES FOR TEENS:
Broughty Ferry: Pre-booking is essential for these classes for teenagers in Broughty Ferry who would like to try yoga. |
YOGA CLASSES:
Primary Series for beginners
Primary Series Led classes
Mysore-style classes
Group and private sessions
All approximately 90 minutes, except where stated.
Please do not eat for at least 2 hours before class.
Drinking is discouraged during class. But it is important to re-hydrate and flush toxins with water afterwards.
Please let the yoga teacher know if you have lower back or knee pain or other illness.
You may wish to bring a towel.
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REGISTER:
Please register your interest using and we will keep you up to date with details of classes. |
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